Muhammad Ali
January 17, 1942 – June 3, 2016

We all could only hope to inspire those around us the way he inspired the world. Muhammad Ali gave great life lessons through out his life and career. He was a pioneer about affirming who you are before people actually understood what affirmations were all about. He said “I Am The Greatest!”

Not only did he say, but he believed it and he put the work in to prove he was exactly who he said he was. There are many lessons to the learn through the life of this athlete and activist.

Here are 10 quotes/lessons that you can apply:

“What you are thinking is what you’re becoming” `Muhammad Ali

“He who is not courageous enough to take risks will accomplish nothing in life” ~Muhammad Ali

“If they can make penicillin out of moldy bread, then they can sure make something out of you”~Muhammad Ali

“Champions aren’t made in gyms. Champions are made from something they have deep inside them, a desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill”  ~Muhammad Ali

“Its the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~Muhammad Ali

“The more we help others, the more we help ourselves.” ~Muhammad Ali

“If my mind can conceive it, and my heart can believe it – then I can achieve it” ~Muhammad Ali

” I don’t have to be what anyone else wants me to be. I am free to be who I want to be” ~Muhammad Ali

“It’s the lace of faith that makes people afraid of meeting challenges, and I believe in myself” ~Muhammad Ali

“Live everyday as if it were your last because someday you’re going to be right”

There are many more quotes and lessons that Mr. Ali has left us with. Share your favorites with us.


Ali gives his recipe for life….what he would like people to think about him when he is gone…

Sports Illustrated and style experts give us the their take on the 50 most fashionable athletes. Baltimore’s own Carmelo Anthony made the list as well as Serena Williams, Misty Copeland, Victor Cruz, Cam Newton and Ciara’s boo, Russell Wilson to name a few. Check out Sports Illustrated on stands now.

Carmelo Best Dressed Athletes in Sports on SI’s Fashionable 50 ListCamelo



Why looking good means feeling good…



Kobe Bryant, one of my favorite NBA players gave fans 20 great years. In typical Kobe style his final game was nothing less than great scoring 60 points, that’s how your retire.


60 Point Finale

Kobe’s Final Press Conference

Kobe’s Final Words

Kobe’s Unforgettable Finale a Perfectly Drawn Portrait of a Unique NBA Career

by Howard Beck

An except from the article:

Saying good by:

“I had no plans to return for Kobe’s finale. Flying cross-country for one game seemed impractical.

That’s what I tried to tell him, anyway.

“What?!” Kobe bellowed, glaring and smiling simultaneously. “You can’t be here at 17 and not be here for f–kin’ 37, man!”

Seventeen being Kobe’s age when he turned pro. Thirty-seven being his age now.

“Come on, man!” he scolded, chuckling. “Finish the journey, man!”

The Wrap Up:

“In 19 seasons on the NBA beat, I’ve never met a more focused, more dedicated, more passionate individual than Kobe Bean Bryant. And I could not have imagined a more perfectly imperfect farewell than the one he orchestrated here Wednesday night. It was unreal, messy, exhilarating, memorable.

I finished the journey. It was worth it.”

Full Article:

Kobe's Unforgettable Finale a Perfectly Drawn Portrait of a Unique NBA Career

mamba out


Stephen Curry graced the court on Wednesday night and pushed his career stats into new heights.  Not only did Stephen set the League all time record of 402 three-pointers in a single season but he and the Warriors ended the game 125-104 for their 73rd game victory over the Memphis Grizzlies. Definitely an historical night.

Check out all of Stephen’s 402 Three-pointers for this season and his thoughts just hours before the game.

WATCH: All of Stephen Curry’s 402 Three-Pointers This Season


Here’s  a segment of the article, read the complete article on USA Today:

“I was watching some show where they were talking about Kobe’s last game,” the 27-year-old Curry told USA TODAY Sports. “And (they talked about) the fans who were my age, or a little younger, who didn’t get to see (Michael) Jordan play much but they saw Kobe play his whole career. … That was like passing the torch to him, (or) obviously LeBron (James) or whatever.”

The epiphany, you see, is that the torch is in his hands right now.

“For the youth that are watching today’s game and where it is, that would be something very special, in 15 or 20 years, (to) hear stories of kids growing up watching me play and being inspired by what I do on the floor, and how I play the game and what not,” Curry continued. “I have certain guys who I looked up to. Jordan, Kobe, those guys. Passing that on to doing my part to kind of keep that influence of basketball where it should be is kind of why I play the game.”